WHAT TRIGGERS YOU IS TRYING TO HEAL YOU

Sometimes we get triggered, that’s when we need to sit back and observe. Old memories resurface, past relationships can tug at loose threads, regrets try and whisper in our ears. These truths as we observe them illuminate the shadows yes, and there's something valuable to understand here! Illumination isn't punishment, it’s permission. It’s your inner world asking to be acknowledged, not avoided, it's asking you for permission to deal with the "stuff" that hasn't been dealt with.

The power to meet these moments doesn’t live out there; it lives within you. Every trigger is an invitation to reclaim a piece of yourself, to stand in your own centre, to respond with compassion instead of collapse. All true power rises from within, steady, grounded, unmistakably yours. And when you meet your inner storms from a place of love, something extraordinary happens: the storm softens, the pattern shifts, and you become the one guiding the healing instead of being tossed around by it.

Love is the ultimate power, the one force that doesn’t break under pressure. Let it lead you through whatever surfaces in the coming weeks. Let it remind you that you’re not broken, you’re becoming.

I really hope this helps you on your journey.

Love,

Koga.